Individual Therapy

During individual therapy I will guide you through processing emotions, thoughts, and behaviors. During the process you will bring your experiences and move through transformation by accessing skills to move forward towards your goals.

My style is a mixture of humor, unconditional positive regard, and honesty. Individual therapy is a relationship between myself as the therapist and the person seeking services.

“The client brings the CONTENT and the therapist brings the PROCESS.”

When a person attends therapy it is important to find ways to express what are the questions, the feelings, the concerns and the rewards of their current life. The therapist’s role is to walk with the person to conceptualize how these concepts effect their life and how their life could feel different.

I offer secure, HIPPA protected telehealth psychotherapy to youth, teens, and adults.

$150 per session